Discovery Health "Kegel Exercises"

Discovery Health "Kegel Exercises":


Kegel Exercises Equipment Women

Asthma - The Naked Scientists

Asthma - The Naked Scientists:

Google+ Self Care Tips For When You Feel Broken

self-care-tips

11 benefits of lemon water you didn't know about

11-benefits-of-lemon-water-you-didnt-know-about

HHS Public Access Social Relationships and Health: A Flashpoint for Health Policy

www.nkgcbi.nlm.ninih.gov

Google+ Are you getting enough beauty sleep? American aren't

-Are-you-getting-enough-sleep

Reading: TS & TREATMENTS No Evidence of Benefit from routine pelvic exams

 Pelvic exams

Npr podcasts: Berkeley soda tax apearse t cut consumición of sugary drinks

Berkeleys-soda-tax-appears-to-cut-consumption-of-sugary-drinks

STATINS PREVENT 80.000 HEART-AT TAKE AND STONES A YEAR IN UK

theguardian: statins-prevent-80000-heart-attacks-and-strokes-a-year-in-uk-study-finds

Marriage-may-improve-chances-of-surviving-a-heart-attack-say-researchers

Marriage-may-improve-chances-of-surviving-a-heart-attack-say-researchers

Could thinking positively about aging the secret of health?

Could thinking positively about aging be the secret of health

How a good night's sleep became the ultimate status symbol | Life and style | The Guardian

How a good night's sleep became the ultimate status symbol | Life and style | The Guardian: "wimps"

Ebola transmision

Great Recipes for Healthy Skin

Healthy Tomato Sauce

Who wouldn't want beautiful and glowing skin? One important way of achieving this is by watching what you eat. Here are our favorite recipes that feature lycopene, omega-3 fatty acids, vitamin C, minerals, and zinc -- they'll keep you looking good.

Tomatoes are the best source of lycopene, a powerful antioxidant that protects skin from environmental damage. Other foods rich in lycopene include watermelon and pink grapefruit.

• 2 tablespoons olive oil
• 1/2 medium red onion, minced
• 4 cloves garlic, minced
• 14 ounces (1 can) diced tomatoes in juice
• 3 tablespoons dry red wine
• 1/2 teaspoon dried oregano, crumbled
• 1/2 teaspoon dried basil, crumbled
• Coarse salt, to taste

• Directions

  1. In a medium skillet, heat oil over medium heat. Add onion and garlic; cook, stirring frequently, until softened, about 7 minutes.
  2. Stir in tomatoes and juice, wine, oregano, and basil. Simmer 8 minutes or until lightly thickened. Season with salt to taste.
     Read more at Wholeliving.com: Power Foods 

Read more: http://www.wholeliving.com/photogallery/recipes-for-good-skin

Posición ideal al volante FunMotorHouse

A Third of the World is Now Obese or Overweight | TIME

A Third of the World is Now Obese or Overweight | TIME:

Should doctors tell people they’re dying? Why soft-pedaling the grim reality could help patients live longer | National Post

Should doctors tell people they’re dying? Why soft-pedaling the grim reality could help patients live longer | National Post:


soft-pedal    
    soft-pedal   soft-pedals   soft-pedalling   soft-pedalled
If you soft-pedal something, you deliberately reduce the amount of activity or pressure that you have been using to get something done or seen.
   He refused to soft-pedal an investigation into the  scandal.
VB  (AM) soft-pedaling, soft-pedaled

to withhold  ocultar
withhold    
    withhold   withholds   withholding   withheld
If you withhold something that someone wants, you do not let them have it. (FORMAL)
   Police withheld the dead boy's name yesterday until relatives could be told.
   Financial aid for Britain has been withheld.
   The captain decided to withhold the terrible news even from his officers.
VB

    · withholding
   The withholding of property from the market may cause prices to be higher than normal.
N-UNCOUNT: usu the N of n

(c) HarperCollins Publishers.

Do the maths: the science behind the numbers that govern our lives | Life and style | The Guardian

Do the maths: the science behind the numbers that govern our lives | Life and style | The Guardian:


"Do the maths: the science behind the numbers that govern our lives Eat five portions of fruit and veg, drink eight glasses of water, exercise five times a week… these figures grab our attention, but do the numbers really add up?"

READING PRACTICE AND INFORMATION:
http://www.healthypeople.gov/2020/topicsobjectives2020/overview.aspx?topicid=18

LISTENING PRACTICE. Sci/Health News: Brides to be Using Feeding Tubes

(Image Source: ABC)

BY KARIM HOWARD

ANCHOR LAUREN ZIMA

There is new weight loss trend.  Brides to be are turning to the KE diet in order to lose weight fast.  For $1,500 doctors are promising weight loss of up to 20 pounds in 10 days.

“Dieters insert a feeding tube into their nose, which runs to the stomach. They’re fed a constant slow drip of protein and fat mixed with water, zero carbs...”

KE Dieters are given 800 calories a day and doctors say the mixture prompts their body to enter a state of ketosis, burning its own fat supply for energy.  Dr. Oliver Di Pietro, who administers the KE diet in Florida, told ABC News what he considers to be the benefits of the diet:

READ MORE: Source and transcript: http://www.newsy.com/videos/brides-to-be-using-feeding-tubes/